Viral video: Pune woman does push-ups and strength training wearing a saree and sets major fitness goals
Viral video: While most of us have become couch potatoes in the wake of the pandemic, physical activity has taken a back seat and laziness has taken hold. If you need some inspiration to get back into your fitness routine, Dr Sharvri Inamdar from Pune will surely motivate you with his daily workout schedule. Recently, Inamdar went viral on the internet after doing weight training in a gym, wearing a sari!Also Read – Meet Tripat Singh, 76, Whose Fitness Journey Will Leave You Inspired | Watch the video
In addition, she has been following a rigorous fitness program for the past five years and is also proficient in push-ups, pull-ups and weight training. In videos that have gone viral, she is seen wearing a saree and effortlessly doing push-ups, lifts, bicep curls with heavy dumbbells, and many other routines.
Watch the video here:
Speaking to India Today TV, Dr Sharvari Inamdar said: “Frankly, women don’t wear sarees every day. It is not comfortable for everyone to wear a saree. But as an Indian woman, when we celebrate, we are deliberately celebrating it with traditional Indian clothing. So, wearing a sari should not be an obstacle for a housewife to take care of her body. This is why I celebrate femininity.
She also added that every woman should include strength training in her fitness regimen.
“Many women prefer to do yoga or dance exercises, but we should include strength training in our routine because it is beneficial to stay young and enjoy life with strength, which can never be a weakness,” he said. she added.
Through her regular workout routine, she continues to encourage young and old alike to follow a strict fitness regimen.